Paleo dinner: Cauliflower "Fried Rice".
Ingredients: Cauliflower, brussel sprouts, red bell pepper, Italian sausage, garlic, coconut oil, chipotle peppers, S&P, lime juice
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEvVDGho4TibFl-6ArEpbjCxbhL1PbE-Ytwsr0mvS3AoMscaNRoZ54FQJfDkBuecQc1_AJ9P6ib7Hr00kAkNXboiqFTmKr8VopFO4XM_XE0_10buuxyE1p4F2q5N-jyqeuAqy5YAoRs2o/s1600/DSC00971.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-pz4JzCeuaP_pn2q5OIotr4CTpQkuAAMocMEuYjTZXKdyFiOJSGUncv6o5jxhYTO5zFMTpW_h_6CE7f7Tl-8nLgwA4JUWU7auBMXcEmhdW3iVrVP0ec6VOQ-7GAlNuitAyrzaJiNPiPI/s1600/DSC00975.jpg)
Drain the cauliflower florets and pulse it in the food processor
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLnvZqQwaZcE2nzBl2vDYg9W-RDiU2iqhZYkdSeYdK_LDEYmjqHj3BJggCAgcyveG-e7fuWcsV12KE4r-Dl6PKpclznJyt6oLU1-0zDKjHzcmdJWtVPrRl8rd7TK3qPkN1CoOY7KvJCQ/s1600/DSC00983.jpg)
Sautee brussel sprouts and sausages in coconut oil
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBqG6yUZB0mJAup5U5ikkKkDSJgJVgDP_Fyoqs7KKeDCsVePTnHPUkDqltdQ3XphiZ34_Z_SEDf_WeqBt5XB0J46iZX4jb2P-N80pSNcZpojPxoAXRsFiOeHaJohIolTOCg8daL6eE-mo/s1600/DSC00986.jpg)
Add in red bell peppers and minced garlic
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB38MBTQBenzfpHCvkhSS11hmuhH5pqPjSbmwaVdgBGo-rFwO1oMy2onqPzA2tM3ZU-xnQorSAfIlh99WCk8pe-Tk7JZOw_yUPXHx0qr_YRRpunfFm5y808v6g2Q5O5SdMiKnPkqZ_tRQ/s1600/DSC00990.jpg)
And then "Rice"
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglP2LDxzGbZJ84zoDAeMnlohwyhRA7qmrbziRcs7lh2QCu6_m3o2RGJeXYCUBMsSfdLN8UANQG1ExKpWBGkLzeBctgNTIYD5DbNB2MVGTJTHBOOqDM0k-69bPWRtoCzQG1t09f8SXypCU/s1600/DSC00994.jpg)
Incorporate all together about 3-5 minutes. Use any seasonings you like
I used Chipotle pepper and S&P
I used Chipotle pepper and S&P
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhidQBnVXMkK-nmtmSFnInuPNS9_uL_r8B_CMLHfLUZ10fTVOhJnHFGrpYVFAoTGiBQrQIoBwfwcxvKjAdAJ7brQVQ5lbK9nbMmu1wHKv3Pumhg6lgv7tGig-X4u1-DB7hu8aM1RQdDerk/s1600/DSC01001.jpg)
That's it! Squeeze some fresh lime juice on top. Done and doner!
Whoa! I couldn't tell this is made from cauliflower if I didn't know. This is one healthy, fun, light but filling dish. I really dig the crunchy texture and the freshness. Great for an early summer supper!
No comments:
Post a Comment