I've been called the "Quiche Queen", pies, tarts made with eggs,
milk and cheese are my sinful guilty pleasures. Predictably these treats come at a high cost which must be paid at the gym. Hmm.... not worth it. Loosing 2lbs means burning
7700 calories, yup, you hear me right, 7700 calories (an average 50 minute hardcore
cardio workout burns 400-450 calories), you do the math.
How to transform the classic quiche into something special and completely guilt free? Shout outs to all of you who want to stay healthy and fit.
First, get rid of your Lean Cuisine and go workout, the trick you must learn, is low
calories, low fat (basically no fat), and low cholesterol.